There are a number of changes that can occur to your body that can rob you of a toned and fit physique. Pregnancy, weight loss, and the natural aging process can all leave you with a flabby, loose abdominal appearance. Diet and exercise can only provide people certain results. However, pregnancy and weight loss leave […]
If you’ve had a baby or two, if you’ve lost a good deal of weight, or if you’re aging and losing some strength in your abdominal muscles, it’s common to have a pooch in the lower abdomen. Now, it’s like that magpie out your bedroom window cackling every morning at dawn — it just won’t […]
A tummy tuck is one of the most popular plastic surgery procedures. Weight loss, childbirth, and age give many woman an abdomen they would like to improve. If you have a belly pooch, excess skin, or flabby, extra folds around your mid-section, a tummy tuck might be right for you. Here’s what to expect from […]
Have you ever spent weeks and weeks at the gym working your abs? As you’ve gone from doing 15 crunches to 30 to 50 to 100, you’ve probably felt your muscles growing stronger and more defined. But when you look in the mirror you still don’t see your desired results! While you feel better, your […]
While the holidays bring fun times, gifts, and parties, they also tend to bring unwelcome weight gain, especially in the stomach area. While dieting and exercise can address the weight gain, the sagging of the abdominal skin can be hard to get rid of. To banish that pouchy tummy once and for all, you may […]
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